Here are a few of the many health benefits
associated with ginger.

• Eases nausea and motion sickness
• Aids digestion
• Relieves cold and flu symptoms
• Relieves allergy symptoms
• Soothes sore muscles
• Eases morning sickness
• Reduces headaches and migraines
• Soothes menstrual cramps
• Calms an upset stomach

Ginger has been used as a remedy for many complaints for centuries. Now researchers are exploring the possibility that ginger may be effective in treating certain modern conditions. Here are 15 wellness benefits of this herb, based on research we have reviewed.*

    • Alleviates motion sickness. Ginger has been shown to be an effective remedy for nausea associated with motion sickness. A study published in the medical journal The Lancet found that 36 men and women who were highly susceptible to motion sickness reported that taking ginger reduced or delayed motion sickness when they were spun in a tilting chair. A Danish study of 80 naval cadets prone to seasickness found that those given 1 gram of ginger powder suffered less in a four-hour period than those given a placebo.
      Trusted Sources:
      Science Direct - Motion Sickness, Ginger, and Psychophysics - Lancet
      University of Maryland Medical Center: Ginger













    • May be used to combat ovarian cancer.Early findings from a study at the University of Michigan Comprehensive Cancer Center show that ginger may be associated with the death of ovarian cancer cells.
      Trusted Source:
      Medical News Today


    • Soothes asthma symptoms. Ginger helps break up coughs, alleviate sore throats and tight chests. In 2013 the American Thorasic Society released a study that ginger can be helpful to those who suffer from asthma by enhancing the effects of their current medications. The study found that pure ginger helps to sooth constricted bronchial tubes that make it difficult for asthma patients to breathe. When ginger is combined with bronchodilator medications (the most common type of asthma medication) it significantly improved the effects of the medication to open up air ways. A warm cup of ginger tea is recommended to help break up congestion.
      Trusted Sources:
      Ginger Compounds May Be Effective in Treating Asthma Symptoms
      Ginger Root for Bronchitis


    • Treats fungus infections. Ginger has proven to be highly effective in extrenal treatments including serving as anti-fungals. One study looked at the effect of ginger specifically on Candida albican fungi and found that all samples of ginger were more effective in clearing the fungus than just ethanol alone with clear results being visible within 24-48 hours (http://www.ssdctumkur.org/jdsr4_05.pdf). Another study found that ginger had an equal effective rate of curing the fungus as a popular prescription, making ginger a natural cure. (http://www.thescipub.com/pdf/10.3844/ajassp.2009.1067.1069). Studies also show that the ginger did not need to be manufactured into a pharmacutical drug but the healing properties can be derived from it's natural form (though the first study used ginger as a paste).
      Trusted Source:
      Using Ginger As An Antifungal


    • TURMERIC RESEARCH

      Health Benefits of Turmeric

      Here are a few of the many health benefits associated with turmeric.

      • Relieves inflammation
      • Is as a natural antiseptic
      • Relieves arthritis and rheumatoid arthritis symptoms
      • May relieve depression
      • Calms an upset stomach

      While it may be still largely unknown in Western culture, Turmeric has been an age-old staple in not only Asian cuisine, but also the gentle treatment of a variety of chronic ailments and preventative care. Here are 5 wellness benefits of turmeric, based on research we have reviewed.*

    • Soothes inflammation Historically, Turmeric has been used as an anti-inflammatory herbal remedy. Today it continues to stand the test of time as it is said to produce fewer side effects than commonly used pain relievers.
      Trusted Sources:
      American Cancer Society Alternative Medicines Info

      Acts as a natural antiseptic In Asian medicine traditions, Turmeric has been used as treatment for a variety of external and internal ailments including as an antiseptic to clean both new and infected wounds.
      Trusted Sources:
      American Cancer Society Alternative Medicines Info

      Eases arthritis and rheumatoid arthritis symptomsc Turmeric contains more than two dozen anti-inflammatory compounds, including six different COX-2-inhibitors which makes it a great defense against arthritis and rheumatoid arthritis symptoms. In one study found in the Journal of Natural Products, pure curcuminoid extracts were found to be more effective in treating rheumatoid-arthritis symptoms and in preventing new joint swelling than in treating existing swelling.
      Trusted Sources:
      Andrew Weil, M.D. citing research from ethnobotanist James A. Duke, Phd.; Live

      Can help manage depression A new study published in the journal Phytotherapy Research has confirmed for the first time in a randomized, controlled clinical trial that a compound found in turmeric in both safe and effective in treating serious states of depression.
      Trusted Sources:
      Green Med Info

      Aids with indigestions Turmeric has been found to reduce symptoms of bloating and gas in people suffering from indigestion. This may be thanks to Curcumin, known to stimulates the gallbladder to produce bile, which some people think may help improve digestion. The German Commission E, which determines which herbs can be safely prescribed in Germany, has approved turmeric for digestive problems.
      Trusted Sources:
      University of Maryland Medical Center Tumeric Study


    • KAVA RESEARCH

      Health Benefits of Kava

      Here are a few of the many health benefits associated with kava.

      • Anti-anxiety; calms nerves, induces feeling of well-being without altering mental state
      • Relieves muscle pain, spasms; may help with asthma symptoms
      • Treats insomnia
      • Combats depression
      • Alleviates bladder and urinary tract infections
      • Relieves symptoms of menopause
      • Can help with weight loss and skin conditions by reducing stress
      • Calms social anxiety; drink and enjoy with friends!

      Kava (Piper methysticum) is a member of the pepper family whose root the people of the South Pacific Islands have used for over 3,000 years to counter stress, enhance social situations and serve in tribal ceremonies. Considered the national drink of Fiji, kava may partially be the reason why Pacific Islanders are known as the happiest, friendliest people in the world! Here are 5 wellness benefits of kava root, based on research we have reviewed.*

    • Anti-anxiety relief Kava's main benefit is as an anxiety reliever. Kava has been shown to effectively alleviate symptoms of anxiety both general and social and improve mood. The University of Maryland Medical Center cites seven scientific studies that found kava extract significantly more effective than a placebo at treating symptoms of anxiety. One study even compared the effects of kava on the brain to those of diazepam (Valium). A 2003 Cochrane review analyzed 11 studies and found kava "appears to be an effective symptomatic treatment option for anxiety."
      Trusted Sources:
      University of Maryland Medical Center
      WebMD
      About Health
      Medical Daily


    • Treats insomnia Thanks to its anaxiolytic properties, kava reduces tension and relaxes muscles, causing one to go to sleep easier and longer.
      Trusted Sources:
      NCBI
      LIVESTRONG


    • Relieves menopause symptoms Due to its sedative and analgesic properties, kava can offer some relief for common symptoms of menopause in women. Three clinical trials showed that kava significantly improved anxiety and depression; one in which a placebo (calcium) was used showed clear improvement in the group that received kava versus the group taking the placebo.
      Trusted Sources:
      Dr. Tori Hudson, N.D.
      NBCI
      MenopauseRx.com



    • Calms muscle spasms Kava has been shown not only to relieve pain but also to prevent muscle spasms, and some studies say it may even benefit asthma sufferers. In the Hawaiian Medical Journal, it was concluded that kava may have some scientific merit in aiding asthma patients.
      Trusted Sources:
      Natural Health School


    • SEA SALT RESEARCH

      Health Benefits of Sea Salt

      Here are a few of the many health benefits
      associated with Sea Salt.

      • Retains essential vitamins and nutrients lost in regular table salt
      • Boosts electrolytes
      • Maintain normal blood sugar levels
      • Prevents dehydration
      • Purifies Skin

      Wakaya Perfection Kosher Fijian Sea Salt is thoughtfully drawn from the sparkling apple-jade reefs of Wakaya off of our picturesque white sand beachfronts. As part of our desalination process, we carefully separate the majority of freshwater with reverse osmosis and extensive filtration efforts, which results in the purest form of salt water. Here are 5 wellness benefits, based on research we have reviewed.*

    • The process of Creating Sea Salt leaves trace minerals that are stripped from refined table salt. Sea salt is created by evaporating ocean or salt lake water, which means little to no processing. Thus sea salt retains trace minerals such as magnesium, potassium, calcium and other nutrients that are often stripped away when regular table salt is processed in to soft grains.
      Trusted Sources:
      The Mayo Clinic
      The American Heart Association


    • Sea salt helps boost electrolytes The essential elements that sea salt retains due to the evaporation process help the body maintain your electrolyte balance. This balance helps boost the transmission of information between brain cells. That transmission influences heart rate, blood pressure and muscle tension.
      Trusted Source:
      San Francisco Chronicle


    • Sea salt helps maintain normal blood sugar levels Sea salt assists the kidneys in eliminating acidity from liquids you process in your body. By bolstering this elimination your kidneys are better able to maintain lower blood sugar levels.
      Trusted Source:
      San Francisco Chronicle


    • Sea salt can prevent dehydration By adding only ¼ of a teaspoon of sea salt to a half gallon of water you drink will cause your body to retain the water and prevent dehydration. Dehydration can lead to dry skin and other more serious side effects.
      Trusted Source:
      San Francisco Chronicle


    • Sea salt is a skin purifier Sea salt contains vitamin C and magnesium, which boosts the functions of antioxidants. This allows sea salt to absorb dirt, dust and other toxins from your skin. The trace amounts of calcium found in sea salt help to unclog pores and the iodine contained in the salt helps ward of skin infections.
      Trusted Source:
      Style Craze.com


    • DILO OIL RESEARCH

      Health Benefits of Dilo Oil

      Here are a few of the many health benefits
      associated with Dilo Oil.

      • Protects skin from the sun
      • Restores and regenerates skin
      • Soothes irritated and inflamed skin
      • Natural anti-aging defense
      • Repairs skin elasticity
      • Helps fade stretch marks
      • Natural insect repellant
      • Considered sacred by native Pacific cultures
      • Promising Results in HIV Treatment

      Sacred to many cultures in Polynesia and throughout the Pacific, Dilo trees have been revered for their healing properties for centuries. Here are 7 wellness benefits, based on research we have reviewed.*

    • Protects Skin from the Sun Dilo has been shown to have an effective SPF of 18-22 due to its ability to absorb UV radiation even in small amounts.
      Trusted Source:
      NCBI


    • Restores and Regenerates Skin Tamanu/Dilo oil can be used as a natural remedy for burns and other skin disorders like acne and eczema.
      Trusted Source:
      BHIA



    • Repairs Skin Elasticity New studies have show that Dilo oil has also been used to help reduce wrinkles and fine lines.
      Trusted Source:
      BHIA


    • Natural Insect Repellant A 2010 study showed that dilo oil has proven very effective as a natural insect repellant for both humans and animals.
      Trusted Source:
      NCBI




  • Dilo is helpful for soothing skin irritation (sun burn, sun spots) and moisturizes skin for a healthy glow. Dilo is a rare nut that is found only in Fiji. Locals have been using oil extracted from dilo as skin remedies for hundreds of years but it is now on the forefront of beauty treatments to help soothe sun burns and damage as well as skin moisturizers.
    Trusted Source:
    Dilo Oil: The Next Big Natural Oil To Get Obsessed With

* These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

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