Here are a few of the many health benefits
associated with ginger.

• May ease nausea and motion sickness
• Shown to aid with digestion
• Helps relieve cold and flu symptoms
• Helps relieve allergy symptoms
• Can soothe sore muscles
• May ease morning sickness
• Helps reduce headaches and migraines
• Can soothe menstrual cramps
• Is known to calm an upset stomach

Ginger has been used as a remedy for many complaints for centuries. Now researchers are exploring the possibility that ginger may be effective in treating certain modern conditions. Here are 15 wellness benefits of this herb, based on research we have reviewed.*

    • Alleviates motion sickness. Ginger has been shown to be an effective remedy for nausea associated with motion sickness. A study published in the medical journal The Lancet found that 36 men and women who were highly susceptible to motion sickness reported that taking ginger reduced or delayed motion sickness when they were spun in a tilting chair. A Danish study of 80 naval cadets prone to seasickness found that those given 1 gram of ginger powder suffered less in a four-hour period than those given a placebo.
      Trusted Sources:
      Science Direct - Motion Sickness, Ginger, and Psychophysics - Lancet
      University of Maryland Medical Center: Ginger

    • May be used to combat ovarian and prostate cancer cells. Early findings from a study at the University of Michigan Comprehensive Cancer Center show that ginger may be associated with the death of ovarian cancer cells. The British Journal of Nutrition also published the results of an American study recently in which ginger extract (zingiber officinale) killed human prostate cancer cells while healthy prostate cells were left alone.
      Trusted Source:
      University of Michigan Health System

      Medical News TodayNational Institute of Health

    • May provide asthma symptom relief. Ginger helps break up coughs, alleviate sore throats and tight chests. In 2013 the American Thorasic Society released a study that ginger can be helpful to those who suffer from asthma by enhancing the effects of their current medications. The study found that pure ginger helps to sooth constricted bronchial tubes that make it difficult for asthma patients to breathe. When ginger is combined with bronchodilator medications (the most common type of asthma medication) it significantly improved the effects of the medication to open up air ways. A warm cup of ginger tea is recommended to help break up congestion.
      Trusted Sources:
      Ginger Compounds May Be Effective in Treating Asthma Symptoms
      Ginger Root for Bronchitis

    • Highly effective in treating fungal infections. Ginger has proven to be highly effective in extrenal treatments including serving as anti-fungals. One study looked at the effect of ginger specifically on Candida albican fungi and found that all samples of ginger were more effective in clearing the fungus than just ethanol alone with clear results being visible within 24-48 hours ( Another study found that ginger had an equal effective rate of curing the fungus as a popular prescription, making ginger a natural cure. ( Studies also show that the ginger did not need to be manufactured into a pharmacutical drug but the healing properties can be derived from it's natural form (though the first study used ginger as a paste).
      Trusted Source:
      Using Ginger As An Antifungal


      Health Benefits of Turmeric

      Here are a few of the many health benefits associated with turmeric.

      • Know to soothe inflammation
      • May help brain function
      • Can act as a natural antiseptic
      • Known to relieve arthritis and rheumatoid arthritis symptoms
      • May relieve depression
      • Found to calm an upset stomach

      While it may be still largely unknown in Western culture, Turmeric has been an age-old staple in not only Asian cuisine, but also the gentle treatment of a variety of chronic ailments and preventative care. Here are 5 wellness benefits of turmeric, based on research we have reviewed.*

    • Known to soothe inflammation Historically, Turmeric has been used as an anti-inflammatory herbal remedy. Today it continues to stand the test of time as it is said to produce fewer side effects than commonly used pain relievers.
      Trusted Sources:
      American Cancer Society Alternative Medicines Info

      May help brain function Turmeric may be effective at delaying or even reversing many brain diseases and age-related decreases in brain function.
      Trusted Sources:
      Authority Nutrition

      Can act as a natural antiseptic In Asian medicine traditions, Turmeric has been used as treatment for a variety of external and internal ailments including as an antiseptic to clean both new and infected wounds.
      Trusted Sources:
      American Cancer Society Alternative Medicines Info

      Known to ease arthritis and rheumatoid arthritis symptoms Turmeric contains more than two dozen anti-inflammatory compounds, including six different COX-2-inhibitors which makes it a great defense against arthritis and rheumatoid arthritis symptoms. In one study found in the Journal of Natural Products, pure curcuminoid extracts were found to be more effective in treating rheumatoid-arthritis symptoms and in preventing new joint swelling than in treating existing swelling.
      Trusted Sources:
      Andrew Weil, M.D. citing research from ethnobotanist James A. Duke, Phd.; Live

      May help manage depression A new study published in the journal Phytotherapy Research has confirmed for the first time in a randomized, controlled clinical trial that a compound found in turmeric in both safe and effective in treating serious states of depression.
      Trusted Sources:
      Green Med Info

      Found to aid with indigestion Turmeric has been found to reduce symptoms of bloating and gas in people suffering from indigestion. This may be thanks to Curcumin, known to stimulates the gallbladder to produce bile, which some people think may help improve digestion. The German Commission E, which determines which herbs can be safely prescribed in Germany, has approved turmeric for digestive problems.
      Trusted Sources:
      University of Maryland Medical Center Tumeric Study


      Health Benefits of Kava

      Here are a few of the many health benefits associated with kava.

      • May help with anti-anxiety; in calming nerves, helping to induce a feeling of well-being without altering mental state
      • Known to relieve muscle pain, spasms; may help with asthma symptoms
      • Useful in treating insomnia
      • May help combat depression
      • Can help alleviate bladder and urinary tract infections
      • May relieve symptoms of menopause
      • Can help with weight loss and skin conditions by reducing stress
      • Has been shown to calm social anxiety; drink and enjoy with friends!

      Kava (Piper methysticum) is a member of the pepper family whose root the people of the South Pacific Islands have used for over 3,000 years to counter stress, enhance social situations and serve in tribal ceremonies. Considered the national drink of Fiji, kava may partially be the reason why Pacific Islanders are known as the happiest, friendliest people in the world! Here are 5 wellness benefits of kava root, based on research we have reviewed.*

    • Shown to relieve anxiety Kava's main benefit is as an anxiety reliever. Kava has been shown to effectively alleviate symptoms of anxiety both general and social and improve mood. The University of Maryland Medical Center cites seven scientific studies that found kava extract significantly more effective than a placebo at treating symptoms of anxiety. One study even compared the effects of kava on the brain to those of diazepam (Valium). A 2003 Cochrane review analyzed 11 studies and found kava "appears to be an effective symptomatic treatment option for anxiety."
      Trusted Sources:
      University of Maryland Medical Center
      About Health
      Medical Daily

    • Useful in treating insomnia Thanks to its anaxiolytic properties, kava reduces tension and relaxes muscles, causing one to go to sleep easier and longer.
      Trusted Sources:

    • May relieve menopausal symptoms Due to its sedative and analgesic properties, kava can offer some relief for common symptoms of menopause in women. Three clinical trials showed that kava significantly improved anxiety and depression; one in which a placebo (calcium) was used showed clear improvement in the group that received kava versus the group taking the placebo.
      Trusted Sources:
      Dr. Tori Hudson, N.D.

    • Has been shown to calm muscle spasms Kava has been shown not only to relieve pain but also to prevent muscle spasms, and some studies say it may even benefit asthma sufferers. In the Hawaiian Medical Journal, it was concluded that kava may have some scientific merit in aiding asthma patients.
      Trusted Sources:
      Natural Health School


      Health Benefits of Sea Salt

      Here are a few of the many health benefits
      associated with Sea Salt.

      • Retains essential vitamins and nutrients lost in regular table salt
      • May help boost electrolytes
      • Will assist in maintaining normal blood sugar levels
      • Can help prevent dehydration
      • Can act as a skin purifier

      Wakaya Perfection Kosher Fijian Sea Salt is thoughtfully drawn from the sparkling apple-jade reefs of Wakaya off of our picturesque white sand beachfronts. As part of our desalination process, we carefully separate the majority of freshwater with reverse osmosis and extensive filtration efforts, which results in the purest form of salt water. Here are 5 wellness benefits, based on research we have reviewed.*

    • The process of Creating Sea Salt leaves trace minerals that are stripped from refined table salt. Sea salt is created by evaporating ocean or salt lake water, which means little to no processing. Thus sea salt retains trace minerals such as magnesium, potassium, calcium and other nutrients that are often stripped away when regular table salt is processed in to soft grains.
      Trusted Sources:
      The Mayo Clinic
      The American Heart Association

    • Sea salt helps boost electrolytes The essential elements that sea salt retains due to the evaporation process help the body maintain your electrolyte balance. This balance helps boost the transmission of information between brain cells. That transmission influences heart rate, blood pressure and muscle tension.
      Trusted Source:
      San Francisco Chronicle

    • Sea salt can help maintain normal blood sugar levels Sea salt assists the kidneys in eliminating acidity from liquids you process in your body. By bolstering this elimination your kidneys are better able to maintain lower blood sugar levels.
      Trusted Source:
      San Francisco Chronicle

    • Sea salt can help prevent dehydration By adding only ¼ of a teaspoon of sea salt to a half gallon of water you drink will cause your body to retain the water and prevent dehydration. Dehydration can lead to dry skin and other more serious side effects.
      Trusted Source:
      San Francisco Chronicle

    • Sea salt can act as a skin purifier Sea salt contains vitamin C and magnesium, which boosts the functions of antioxidants. This allows sea salt to absorb dirt, dust and other toxins from your skin. The trace amounts of calcium found in sea salt help to unclog pores and the iodine contained in the salt helps ward of skin infections.
      Trusted Source:


      Health Benefits of Dilo Oil

      Here are a few of the many health benefits
      associated with Dilo Oil.

      • Shown to protect skin from the sun
      • Known to restore and regenerate skin
      • Can soothe irritated and inflamed skin
      • Long used as a natural anti-aging defense
      • Known to repair skin elasticity
      • May help fade stretch marks
      • Can act as a natural insect repellant
      • Considered sacred by native Pacific cultures
      • Promising results in HIV treatment

      Sacred to many cultures in Polynesia and throughout the Pacific, Dilo trees have been revered for their healing properties for centuries. Here are 7 wellness benefits, based on research we have reviewed.*

    • Shown to protect skin from the sun Dilo has been shown to have an effective SPF of 18-22 due to its ability to absorb UV radiation even in small amounts.
      Trusted Source:

    • Known to restore and regenerate skin Tamanu/Dilo oil can be used as a natural remedy for burns and other skin disorders like acne and eczema.
      Trusted Source:

    • Known to repair skin elasticity New studies have show that Dilo oil has also been used to help reduce wrinkles and fine lines.
      Trusted Source:

    • Can act as a natural insect repellant A 2010 study showed that dilo oil has proven very effective as a natural insect repellant for both humans and animals.
      Trusted Source:

  • Dilo can be helpful for soothing skin irritation (sun burn, sun spots) and moisturizing skin for a healthy glow. Dilo is a rare nut that is found only in Fiji. Locals have been using oil extracted from dilo as skin remedies for hundreds of years but it is now on the forefront of beauty treatments to help soothe sun burns and damage as well as skin moisturizers.
    Trusted Source:
    Dilo Oil: The Next Big Natural Oil To Get Obsessed With

* These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

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